What to Do When Your Heart Feels Like a Storm: A Guide for Deep Feelers
Sarah Mugford Sarah Mugford

What to Do When Your Heart Feels Like a Storm: A Guide for Deep Feelers

You know who you are.
You’re the one with the storm in your chest.
The one who feels so deeply.

You feel what others might not.
And sometimes, you feel what they feel too.
It’s a lot.

The world around you hasn’t changed much,
but inside, it feels like chaos.

If this sounds like you, you’re in the right place.
This is for you.
You’re not alone.

Read More

⚠️ Disclaimer

The content on this website is for educational and informational purposes only and is not intended to be a substitute for professional mental health treatment, diagnosis, or therapy. Engaging with this content does not create a therapist-client relationship. If you are in need of mental health support, please reach out to a licensed professional in your area.

This space is meant to inspire reflection—not to replace the healing that happens in a safe, therapeutic relationship.