Welcome to Inner Paths Counseling
My name is Sarah Mugford, MA, LPCC
I’m so glad you’re here. Seeking therapy is a courageous step, and finding the right therapist can make all the difference. At Inner Paths Counseling, I provide a compassionate, collaborative, and affirming space where you can explore your emotions, heal from past wounds, and create a life that feels true to you.
My practice is a safe, inclusive space for the LGBTQIA+ community, highly sensitive individuals (HSPs), INFJs, and those on a journey of self-discovery.
Do you struggle with any of these difficulties?
Trauma/CPTSD
Identity exploration
Chronic anxiety/depression
Relationship/attachment challenges
Addiction/Recovery
If you often feel misunderstood, deeply attuned to others’ emotions, or struggle to prioritize your own needs I am here for you-
Book a free consultation to see if we are a good fit.
My hope is that here at Inner Paths Counseling you’ll find a space where you feel truly seen, understood, and supported as you work toward the life you can only dream of.
Ways to Work with Me
Individual Therapy
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Relationship Therapy
The ideal choice if you and your loved one(s) are looking to reconnect or revisit what works for your relationship.
DBT Skills Group
The ideal choice if you want to learn how to improve the quality of your life and you have an individual therapist or are looking to have DBT skills.
Coming Soon!
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Coming Soon! 〰️
You don’t have to do this alone