Why Healing Isn’t Linear—And Why That’s a Good Thing
Healing isn’t a straight line—it’s spiral-shaped, layered, and deeply human.
You might feel stable for a while, then suddenly find yourself overwhelmed by a familiar trigger.
You might engage in an old coping behavior—maybe one you thought you’d left behind.
This doesn’t mean you’ve failed.
⚠️ Disclaimer
The content on this website is for educational and informational purposes only and is not intended to be a substitute for professional mental health treatment, diagnosis, or therapy. Engaging with this content does not create a therapist-client relationship. If you are in need of mental health support, please reach out to a licensed professional in your area.
This space is meant to inspire reflection—not to replace the healing that happens in a safe, therapeutic relationship.